Chiropractor, Migraines, and Liver Cleanse

So I've been going to the Chiropractor for several months now.  It's amazing how much better I feel.  A few months ago I had 2 migraines back to back... I went to the Dr. and he said I should record more data.  I prayed that God would take these headaches away.  I started having them in my teens, 10 years of migraines that might have been prevented...

I week later I was walking in the Knoxville mall and some lady said I could have a free massage and even bring my kids.  I was looking for something to do so I signed up.  I went had my free massage and even got some free x-rays.  I knew they would find 'something' otherwise they wouldn't offer 'free' stuff.  Well after realizing that not taking care of my spine after my daring childhood and teens (including breaking things) was not so good.  He guessed that ALL or MOST of my headaches were caused by a misalignment of my neck.  My neck had a reverse curve.  So back here in KY I found a chiropractor.  I haven't had a migraine since (almost 3 months so far) and haven't even had an average of 1 headache a week.

So I trust my chiropractor more then my doctor because he has fixed something that dozens of doctors and a few hospitals missed.  I took a class one evening at Dr. Hay's (my Chiropractor).  He talked about liver cleanses.  One of the side effects are weight loss, but the main goal is to clean your body of toxins.  I went with this fancy expensive name brand, but I am convinced that now that I know the process I can duplicate it.  Water and lots of it does most of the work.  I've been drinking more than is required but ranging from 100 to 160 ounces a day.  I actually feel thirsty every few hours now.

Now for the liver Cleanse results:  I lost 10 pounds and didn't even gain any back during my week long vacation and not0quite-so-healthy eating.  I'd say that is real weight loss.  I added up all the calories and should have lost 4 pounds by simply eating less calories.  This means that I loss a bonus 6 pounds that were probably fat stored in my body containing toxins.  I have more energy and run faster too.

If you want to do a cleanse I recommend going to ebay and buying poor man's cleanse.  You buy instructions on how to buy your own equipment for a cleanse.  But if you have more money then time do a Isagenix Cleanse.  That is the one I did, but in the future I'll be doing the poor man's version.